parrot coloring images

parrot coloring images

 

 

Bird Coloring Page by Eddie Alfaro

This image is from the coloring book, “Birds, Fly, Dream” by Eddie Alfaro. Click here for more info about the book. To download a free high resolution printable PDF file of this image, click here.

 

 

Mayo Clinic Minute: Benefits of Coloring Video

 

 

 

Bird Coloring Page by Eddie Alfaro

This image is from the coloring book, “Birds, Fly, Dream” by Eddie Alfaro. Click here for more info about the book To download a free high resolution printable PDF file of this image, click here.

 

Studies have shows that anxiety levels dropped in adults that colored. They did note that simple doodling had no affect on anxiety. The focus on coloring and switching off the brain allows that blocking of anxiety in the moment. Coloring does not have a need for complicated thought processes and like listening to calming music, you are able to get within yourself, isolated from external anxiety, commotion, and distractions.

 

Bird Coloring Page by Eddie Alfaro

This image is from the coloring book, “Bird Spectacular” by Eddie Alfaro. Click here for more info about the book. To download a free high resolution printable PDF file of this image, click here.

 

 

 

Bird Coloring Page by Eddie Alfaro

This image is from the coloring book, “Bird Spectacular” by Eddie Alfaro. Click here for more info about the book. To download a free high resolution printable PDF file of this image, click here.

 

 

5 Steps to Improve Your Coloring Skills Video

 

 

Bird Coloring Page by Eddie Alfaro

This image is from the coloring book, “Bird Spectacular” by Eddie Alfaro. Click here for more info about the book. To download a free high resolution printable PDF file of this image, click here.

 

 

 

Owl Bird Coloring Page by Eddie Alfaro

This image is from the book, “Bird Spectacular” by Eddie Alfaro. Click here for more info about the book. To download a free high resolution printable PDF file of this image, click here.

 

The repetitive, low-stress, and “no brainer” act of color lends itself to relaxation. The calming effects not only helps to reduce stress levels, but also can help to bring you back to your youth.

 

 

The awesome part of coloring is that anyone can do it will no skill set required! Grab a crayon and you are good to go. You can make it even more enjoyable and have your kids or grandkids color with you. Depending on the age of the young ones they may be interested in the adult coloring books, others still wanting to color a cow, astronaut, or pretty flower arrangement.

 

Birds Spectacular (A Coloring Book)

Click here for more info about this book.

 

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